What does my DNA have to do with my workout?
The effectiveness of training and sporting performance is affected by key biological areas, and with MyGenx® Sport, we can help personalize a training strategy that optimizes your genetic potential, and identify the right lifestyle, nutrition, and environmental interactions to optimally express your genetic potential.
From exploiting potential advantages and identifying weaknesses, the MyGenx® Sport test can distinguish every aspect of a person’s sporting potential. These insights can then be used to personalize a training program and identify appropriate training and nutrition choices.
- Structural integrity of soft tissues
- Inflammation and oxidation stress
- Blood flow and respiration
- Energy during exercise
- Fuel during exercise
- Caffeine metabolism
- Muscle and bone composition
- Aerobic capacity
- Power/strength potential